YOGA MUDRA ART CLASS
Are you ready to relax?
Your body is your soulmate. Let’s make self love, relax and feel creative. Yoga Mudras Art Class is a multi sensory somatic class that combines the ancient science of mudra (Yogic hand gestures) with breath work, mantra, meditation, writing and visual arts. This magical class is an excellent resource for your wellness tool box. The class will expand your senses and help you grow spiritually,emotionally and physically.
BONUS You will get a chance to slow down and relax.
Yoga Mudra art class is a beautiful way to go deep into your yoga practice and channel your creativity. Great for beginners or Yogis who want to go deep and also have fun with their Yoga practices.
What is a Yoga Mudra ?
A Yoga Mudra is a hand gesture that helps you to connect to yourself and go deeper into your meditation . It can also help you to transform your life.
Most of these mudras have been used for thousands of years for self development and spiritual evolution. As you may have seen on ancient statues of buddha or other saints.
What will happen in this class?
You will learn yoga mudras and practice them. Meditation and breathwork help to support your wellness journey.
Then you will learn how to channel and support creative energy that flows through you.
Why is this class so important?
In today's fast-paced world, it's crucial to find ways to restore balance, nurture our well-being, and unleash our inner creativity. By combining the ancient wisdom of yoga mudras with the joy of artistic expression, we tap into the very essence of our being—the intersection of healing, restoration, and creative energy. This class offers a sacred space for self-discovery, rejuvenation, and transformation.
As the renowned yogi B.K.S. Iyengar once said, "Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life." Through this class, you will embark on a journey of self-discovery, leaving behind the worries and tensions of the external world as you dive deep into the serenity of your inner realm.
How can you prepare?
Bring some art supplies that inspire you to create. Set up a pop up studio beside your meditation area or bring your meditation in your art studio. You can bring a simple piece of paper and a pen or watercolors. You're welcome to explore with any medium.
Bobbi Rose
Reverend Bobbi Rose is an interdisciplinary global artist, healer and medium . Bobbi holds a double MFA in Acting and playwriting from Carnegie Mellon University and Moscow Art
Theater. Bobbi is a graduate of the Academy of Natural Healing in New York City. Bobbi has been a healing practitioner for over 20 years. Rose is a Yogini (one who
practices yoga everyday). She has practiced yoga everyday for over 30 years. She also has practiced meditation for 44 years.
Bobbi is a practitioner and teacher of Reiki, Yoga, Body Evolution, Dream Theater, accupressure, color therapy, tantra,polarity therapy, shamanism, vortex healing, acting, art, directing, playwriting, dance, meditation, spiritual and emotional counseling,business,creative dreaming,authentic movement,Goddess empowerment and psychic development.Rose is an Aquarian age teacher, scholar, Storyteller and certified Fairyologist. Bobbi is a certified
Centaur Healer and Medical Intuitive. Bobbi's gift of mediumship was passed down to her from her mother Vivian.
Bobbi has been reading tarot for over 20 years. Bobbi’s interests include: environmentalism, sustainability, entrepreneurism, gardening, wild walking, urban foraging, crystals, dance therapy, sound therapy, and djing.