I’m excited to invite you to an upcoming Mantra Meditation Workshop on March 29th (2-4 PM) at The Well in Asheville. This two-hour session explores the transformative power of mantra, covering vocal exercises, pitch improvement, and techniques to unlock your voice using ancient tools for focus and clarity- essential in today’s world of stress and distraction.

We’ll also dive into key questions like “What do these mantras mean?” and “Am I practicing correctly?”—questions that, when left unanswered, can create barriers to a deeper connection with this powerful practice.

Additionally, we’ll get hands-on with instruments commonly used in kirtan and mantra meditation, including the harmonium, shruti box, and ektar.

Read more and register here. Feel free to reach out if you have any questions—I look forward to seeing you there!

Warmly,

Paul Gaeta